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Nani’s Decadent But Healthy Butternut Squash Soup

Nani’s Decadent But Healthy Butternut Squash Soup

Pumpkins are in season now and there is no fall flavor I like more than butternut squash. In Farsi they are called lazy pumpkin (kadoo tanbal), which I think is hilarious. Butternut is the perfect name for this tender, sweet and nutty flavor. I simply roast it in the oven with olive oil, salt and pepper. That’s it and it’s divine! With this recipe, I take the indulgence one step further to make a rich and savory soup.

The key to the amazing flavor is roasting the squash with garlic, onion and a red bell pepper, then blending all together for a smooth and creamy texture. The result is a complex, rich and silky soup with substance. I made it for Thanksgiving last year and it was a huge hit. It is naturally back on the menu again this year. Try it for your Thanksgiving celebration or all winter long- I promise you won’t be disappointed.
Note- I serve the soup with homemade crostini and a garnish of fresh thyme.
For the corstini, simply sprinkle the bread of your choice with salt, pepper and dried oregano. Drizzle with olive oil and toast in the oven for about 10-15 minutes, or until golden brown and crispy.

Recipes serves around 6-8 people, double or triple ingredients for a crowd pleaser- I sure will be this upcoming holiday.

The first harvest of butternut squash in Malekan Gardens!
Chickpea & Cauliflower Coconut Curry

Chickpea & Cauliflower Coconut Curry

My latest curry craving almost had me ordering take out, but why do that when you can make fabulous vegetable curry in a snap at home? It is a great go-to dish when you want to impress someone, feed a crowd or just craving curry goodness.

Warning, this is a crazy addictive coconut curry! You can substitute vegetables and  proteins to your liking, but this combo is literally awesome sauce.

What is the magic ingredient? Store-bought curry paste. Most varieties have ingredients which you can only find at Asian Markets. Since most of us don’t have lemongrass, kaffir lime, and galangal laying around, this is a great way to achieve authentic flavors.

This recipe is healthy with the added indulgence of a creamy coconut sauce. The miracle of this decadence is that it is vegan and dairy free, despite its richness. It is one of my absolute favorite dishes to eat and just one of those perfect recipes that satisfies many a taste buds and preferences. 

It keeps well, so make a pot of it and you’ll have fabulous leftovers for a couple of lunches during the week.

 

 

Spicy Thai Basil Beef

Spicy Thai Basil Beef

For the one year anniversary of the blog, I wanted to create a new recipe which was festive, simple, colorful and fun. It was a celebration after all. Earlier that week, I had discovered the amazing flavor combination of Serrano chili and garlic while cooking dinner with my friend Anjali in Brooklyn. We made a classic Thai Basil Chicken (Pad Grapow) and I learned about the garlic/Serrano punch there.

That wonderful dinner in BK organically became the inspiration for the Basil & Roses anniversary recipe. We had lots of Basil and Rosé, toasted to a fun year of fabulous recipes and enjoyed a spicy meal followed by dancing and laughter. It was a good night.

This recipe uses Beef but you can use any protein you like- chicken or tofu work well. You can also adjust the heat level by either reducing the amount of chilies or removing seeds and veins from the peppers.

Nowruz! The Beginning of Spring & The Persian New Year

Nowruz! The Beginning of Spring & The Persian New Year

My favorite time of year has arrived! The first day of Spring marks the Persian New year, celebrated for over 3,000 years. It translates to “new day” and represents a fresh new beginning. Scientifically called the vernal equinox, it occurs the exact moment the sun crosses the celestial equator and spring begins in the Northern hemisphere. The duration of the day and night are equal, on so begins a new cycle of life.

As a child growing up in Iran and for the last 27 years in my Iranian-American diaspora community, Nowruz not only evokes fresh beginnings, but it also connects me to  my family’s traditions and an ancient heritage left in the distant places where my ancestors once used to live out their hopes and aspirations.

The notion of hope and a fresh chapter in the story is life, is universal. Nowruz is celebrated by an estimated 190-250 million people around the world and has been kept alive through a series of beautiful and meaningful symbolic traditions. Growing up the scents of memories of Nowruz were distinct: smelling the hyacinth (sombol) wafting through the house, shopping at the market for greens and goldfish, spring cleaning, leaping over bonfires, buying new clothes, reading the poetry of the eternal Hafez of Shiraz and sharing festive meals with loved ones. These traditions are what make this holiday so special. We set a haftseen, a table filled with symbolic items to represent some of these traditions. We visit loved ones, exchange gifts and eat lots and lots of beautiful foods and sweets.  There is symbolism in the food as well. For example Persians traditionally eat “Sabzi Polo Mahi”- Basmati rice with fresh dill accompanied by fish.  The fresh herbs represent rebirth and fish represents life.  Some of the symbolism of the haftseen is mentined below. These are just to name a few. In the coming days I’ll be posting the various recipes of the delicious food we enjoy over this festive holiday.

For the moment here is the Basil and Roses menu and a sneak peek of the dishes we enjoy over this 13 day holiday.

Wishing you all a beautiful New Day and all the best new beginnings your hearts desire! Nowruz Mobarak!
نوروزتان پیروز ، هر روزتان نوروز !

Sabzeh/Sprouts- grass grown from wheat or lentils, representing rebirth

Seeb/Apple– representing health and beauty

Samanu– A sweet creamy pudding, representing humility

Senjed– sweet and dry fruit of the lotus tree, representing love

Serkeh/Vinager- representing age and patience

Seer/Garlic– representing medicine and good health

Somaq/Sumac– A spice representing sunrise and light overcoming darkness

 

 

 

Musical Inspiration

Leila Forouhar- Nowrooz

Tuscan Inspired Lemon-Rosemary Chicken with Cannellini Beans & Roasted Squash-Arugula Salad

Tuscan Inspired Lemon-Rosemary Chicken with Cannellini Beans & Roasted Squash-Arugula Salad

There’s something so fulfilling about roasted chicken and this sense of satisfaction is universal. The warm aromas that fill the kitchen while it cooks are comforting and feel like home. I love the different ways you can roast chicken with endless herbs and veggies- somehow lemon and rosemary end up on the rotation more often than others. There is something magical about how this combination marries with garlic and olive oil. You can develop deep flavors in this  simple recipe. The cannellini beans are creamy and filling and beautifully absorb the rosemary, garlic + lemon. The kitchen will smell divine too.

Once the salad is made, serve with chicken and a nice glass of white wine. If you’re inspired by the rustic Tuscan flavors, try a nice Vermentino. Tuscany is known mainly for it’s red wines but there are lovely whites as well from the coastal regions of Tuscany known as “La Costa Toscana!” Just the name is divine! (forgive me, I’m taking Italian lessons and I’m in love with the language). According to Zester Daily, “Vermentino should have an appealing sapidità, a difficult word to translate into English — “sapidity”. Essentially it should leave you wanting another taste, or indeed another glass.”                  No arm twisting required here…

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Lemon-Rosemary-Garlic Chicken with Cannellini Beans

 

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Roasted Squash-Arugula Salad

 

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Musical Inspiration:

Andrea Bocelli, Melodramma (Vivere Live in Tuscany)